Health and Wellness

29 04, 2020

A Foolproof Guide to Staying in Shape During a Vacation

By |2020-08-26T13:47:21-07:00April 29th, 2020|Fitness, Health and Wellness|0 Comments

The idea of taking a vacation after months of work is so good that people forget many other things. Health and fitness experts are worried that the sector is neglected and all people want is to relax, drink until late,

31 05, 2019

How to Pack & Plan for Travel by Human Design

By |2020-08-08T11:29:03-07:00May 31st, 2019|Health and Wellness, Travel Tips|1 Comment

6 Tips for healthy travel for each Human Design Type There are five Human Design Types and each Type uses their energy differently in their daily lives and when they travel. When you travel as a family, each family member

30 10, 2018

6 Healthy Travel Tips to Keep Your Family Healthy

By |2020-04-05T09:41:18-07:00October 30th, 2018|Health and Wellness, travel essentials, Travel Tips|0 Comments

Getting ready for our next family trip, we pack minimal essential clothing items, sun protection and active shoes along with our essential oils and water bottles. There are many ways we help ourselves prepare to travel as well as stay

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