Getting a cold is the worst. Here are a 10 ways to reduce your cold and possibly avoid it completely. I have been so sick this year it has gotten ridiculous. I think I may have had a cold more
Today's post about the StrongBoard is by my neighbor and friend Dawna, who is passionate about helping others get healthy and lose weight. I've been working to get healthier myself with Dawna's help since late August and I've lost 30lbs!
Unfortunately, it's cold season right now. It seems like everyone I know has or has just gotten over a cold. Even worse, there's not much a doctor can do for a cold so I like to take matters into my