Fitness

27 04, 2018

26 Family Fitness Ideas and Why Protein is Vital for Families

By | 2018-04-27T13:30:58-07:00 April 27th, 2018|Fitness, Health and Wellness|0 Comments

This blog post is sponsored by Premier Protein. As a single mom to three active teens and tweens who works full time, I am constantly on the go. Over the years, having a healthy lifestyle has become more and more

10 12, 2015

The Best New Way to Have Fun and Get Fit is with StrongBoard Balance! 

By | 2019-06-25T13:23:24-07:00 December 10th, 2015|Fitness, Health and Wellness|0 Comments

Today's post about the StrongBoard is by my neighbor and friend Dawna, who is passionate about helping others get healthy and lose weight. I've been working to get healthier myself with Dawna's help since late August and I've lost 30lbs!