29 04, 2020

A Foolproof Guide to Staying in Shape During a Vacation

By |2020-04-29T16:33:55-07:00April 29th, 2020|Fitness, Health and Wellness|0 Comments

The idea of taking a vacation after months of work is so good that people forget many other things. Health and fitness experts are worried that the sector is neglected and all people want is to relax, drink until late,

10 12, 2015

The Best New Way to Have Fun and Get Fit is with StrongBoard Balance! 

By |2020-04-02T10:26:53-07:00December 10th, 2015|Fitness, Health and Wellness|0 Comments

Today's post about the StrongBoard is by my neighbor and friend Dawna, who is passionate about helping others get healthy and lose weight. I've been working to get healthier myself with Dawna's help since late August and I've lost 30lbs!