The end of the year always evokes a sense of contemplation for me. What worked over the past year, what went so unbelievably wrong - all of it. This year was.... special, to say the least. Reflecting on 2020 definitely
Ayurveda, the sister science to yoga, is a great way to keep your health in check and stay balanced while traveling. When we travel, our bodily systems go awry. While travel is exhilarating, novel, and adventurous, it is oftentimes challenging,
There are plenty of reasons why yoga and travel simply go hand-in-hand. The awakening experiences they both provide, the establishment of connections, and the way both facilitate an open mind - these are just some of the reasons why many
I never expected to become stranded in Transilvania - in Romania at all, for that matter. When most Westerners think of Transilvania, their minds imagine a place dark, haunted, and sheathed in isolated wilderness. Perhaps also conjuring up images of
If you're reading this right now, you've probably got the idea of taking a yoga teacher training bouncing around somewhere in your mind. It's a natural thing that happens to many yogis once they reach a certain point in their
There is a growing number of people in today's world who make travel a top priority. Many prioritize travel above having children or entering top-level careers because they don't offer enough freedom to travel. Some go as far as to
For most of my life I’ve felt lost. Out of place, homesick for a place that I’d never been to, a place I didn’t know existed. All I knew was that I didn’t belong where I was; whether that was
Spring is magical - filled with vibrant color, texture, floral aromas, and beautiful scenery. The days get longer and warmer. Life begins to reemerge, and the world begins to bloom. Spring signifies new beginnings. Apparent in nature, yes, but can
Ahimsa, the first of the five yamas laid out in Patanjali's Yoga Sutras, is the practice of non-violence, both towards oneself and toward all other living beings. When non-violence in speech, thought and action is established, one’s aggressive nature is
