Looking to add some yoga poses to your repertoire? Here you will find everything you need to get started, from the basics to more advanced moves.

19 06, 2019

extended side angle – utthita parsvakonasana

2022-11-25T02:44:07-06:00By |Categories: yoga poses|0 Comments

Extended side angle (utthita parsvakonasana in Sanskrit) is a yoga pose that creates a tremendous stretch in the side body and engages many essential muscle groups. View this post on Instagram A post shared by Jade Laurenza (@the_migrant_yogi) on May

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